Sit comfortably, close your eyes and see at the centre of the forehead. What you see is an enormous void space illumined with exceptional light and nothing – no cities, no towns, no rush, no…
In a world full of chaos, Mindfulness has made its way to the people like an ointment to their distressed, agitated, and hectic lives. Our society is starting to understand the importance of having a…
The most effective method for practising meditation is for a person to remain in the role of Sakshi, which he compares to a passer-by who is standing on the side of the road and observing…
At any given time, there is no guarantee that human life will continue to be preserved in a healthy state. When people suffering from anxiety and stress are unaware of their ‘self,’ they look at…
What is meditation? As a house has many rooms that require cleaning and sweeping every day, and if not, it becomes cluttered with dirt and filth, the human mind is so obscure that if one…
People have struggled to understand karma from ancient times, including how it works, its effects, and its consequences. It’s never an easy road to take on. Its impacts might be immediate or delayed, transferring to…