In an era dominated by external achievements and material pursuits, self-improvement often becomes synonymous with career advancements, physical fitness goals, or acquiring new skills. While these facets are undeniably important, they represent only a fraction…
In the quieter moments of life, when the world’s distractions disappear, a deeper question often arises deep inside you: Who am I, really? Beyond the physical body, mind, and emotions lies a deeper essence—the soul.…
Contemporary spirituality has emerged as a response to the stresses and challenges of modern life in an age of technology, constant communication, and fast-paced living that has created a form of self-awareness, inner peace, and…
In the quietest and often overlooked corners of our existence, where the mundane meets the mystical, there lies a realm of transformational experiences. It is in these moments of deep reflection and contemplation that we…
The idea that the universe is composed of tiny, vibrating strings is an exciting concept in modern physics. By viewing the universe as a symphony of these strings, scientists can explore the fundamental building blocks…
The rich and complex philosophy and spirituality of Hinduism are grounded in three fundamental concepts that play a significant role in designing one’s life, actions, and ultimate destiny: merging into the Supreme Consciousness and getting…
It is of utmost importance to prioritise a healthy lifestyle in the current world when the demands of work and daily life can take a toll on an individual’s physical, mental, and emotional health. Fortunately,…
As per yoga philosophy, the mind comprises four parts: The ‘ahamkara’ is the default mode of consciousness, which can lead to negativity, suffering, and discontent and make life suffer. However, through regular yoga practice, people can…
Karma and consciousness are two profound concepts that have deep roots in spiritual traditions as they offer insights into the nature of human existence, ethics, and the seamless interconnectedness of all living beings. Understanding Karma…
The worst place to dwell is unquestionably the mind, and the best place is the soul. If we are alive, like we breathe, eat and do other essential works, there are always some thoughts that…